Re: Any point in taking Lugol's in distilled water with Apple Cider, and how long to space it from other meds?

Yolk is pure fat, which reduces the effect of fructose from the juice. Juice alone is worse.
But blood Sugar level is an indicator anyhow.

No need to tell how many years you've been taking it this way. Some take it in coffee or milk, which doesn't mean it's a good idea to drink coffee or milk per se. See the point? Tweet