sorry if i offended anyone with the twit remark. rather than broad generalities i would like specific information about the actual foods that went into her body during this time, the symptoms she was having and the length of time she had them. more information is better than a broad general vague program that can be used in all kinds of ways. heavy carbs could be potatoes,or pasta,rice, brown rice, white rice, or any number of foods some better, some worse, than others,