Re: How should I break my water fast? Intolerant to fructose.

You can try sugarless lime or lemonade made from organic lime/lemon. They have least fructose. After that you can eat vegetable broth cooked at home (not from cans).

I have had moong bean water. What I do is boil moong beans then just take the water. I save the rest of cooked beans in the fridge for later use.

Archus