Re: Post your NB story!

Thanks for the heads up on the ionic detox footbath. I have never tried these myself.

Yes I take 6 kelp per day. I just use the Natures Way from Swansons which are 660mg per cap.

Dave try the coffee enemas. You could do 1 a day I would think. If you don't want to do coffee just do a warm water enema. I found enemas to be VERY helpful when in the middle of heavy detox. Some days when I was very sick and toxic I did 2 per day.

I dry skin brush before every bath and shower.

Epsom Salt baths maybe a couple times per week. If you are very weak don't make the water too hot. I usually put 2 cups of epsom into the tub. I guess I have done these instead of the sauna. I really like these baths.

When you say Sea Salt water do you mean swimming in Sea Salt in the ocean. This is something I love doing when I am away. Tweet