Re: Best sleep cocktail for AF?? (Adrenal Fatigue Forum) 2/8/2013 2033971

Re: Best sleep cocktail for AF??

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Published: 11 y

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Re: Best sleep cocktail for AF??

also be careful what you eat in the evening. You may have trouble getting rid of phenols and related chemicals. If so, you might try Epsom Salt (foot) bath.

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Best sleep cocktail for AF?? hawskfan9325 11 y 5,949 † C †
- i take niacinamide up to 2000 mg. I also take li... acrosstheveil 11 y 5,505
- inosotol is well worth trying! 1/4 teaspoon to 1 t... Sherpa 11 y 5,525
- I unfortunately havent found one...been through th... 155216 11 y 5,504
  - Thanks guys. Sleep is something I know will get be... hawskfan9325 11 y 5,405
    - Ambien is like the next worse thing to Benzo’s dud... 155216 11 y 5,624
    - however it does keep your nervous system in the ch... 155216 11 y 5,527
- also be careful what you eat in the evening. You ... joegrane 11 y 5,576
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  - Hi Guys, I suffer low cortisol and 400 mg of ma... Marie64 11 y 5,392

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Re: Best sleep cocktail for AF??

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