Re: I got my DMPS challenge test results today. Now what?
Hi,
You are correct that until you get rid of the metals, you will not be able to get rid of the
parasites and candida.
If I had to give you a short list of what I recommend after my own trial and error, it would look like this:
Chelation:
#1 = Get rid of any silver dental fillings
Read Andy Cutler's book "Amalgam Illness"
DMSA
DMPS (MercOut)
alpha lipoic acid
chlorella
lecithin
cilantro (after a year or so of just DMSA/ALA)
Detox:
Get in a sauna regularly--stay in 15 mins after your head starts to sweat
Take psyllium fiber every day to keep your bowels constantly moving to get the bad stuff out
apple cider vinegar (breaks up mucous throughout the body to keep detox pathways open)
Lugol's
Iodine (for the thyroid)
Lots of vitamin C (5g-20g/day)
Vitamin D (at least 5,000iu/day) to boost glutathione and keep detox pathways open
oil pulling with sesame oil every morning
Do a few gall bladder flushes (olive oil, etc.) as your gall bladder is most likely full of toxic waste and stones
Multivitamin (I like NOW Foods "Adam")
NAC for the liver