Re: Drinking too much water is BAD for health

It's true that too much water isn't good for the body, however those of us with low blood pressure can certainly benefit from a little extra. It is increases fluidity of the blood, allowing it to circulate with more ease. From personal experience, this is especially true with postural hypotension. To avoid imbalancing electrolytes, it's always good to add a pinch of Sea Salt to drinking water. Plus dehydration causes some very nasty symptoms. I believe that every body is different, and if you pay close enough attention, your body will tell you what it needs. I don't force myself to do anything anymore just because someone else says to. Do what's comfortable for you. Tweet