CureZone   Log On   Join
Re: Drinking too much water is BAD for health
 
Geoff1981 Views: 5,911
Published: 8 years ago
 
This is a reply to # 2,026,457

Re: Drinking too much water is BAD for health


Very good point, thank you for posting.

Chinese medicine suggests that we should only drink when thirsty. Moreover, it is important not to drink fluid that is too cold (i.e. colder than room temperature), as this places additional stress on our internal organs.

I make a flask of ginger tea each morning and sip small amounts throughout the day. Warming teas such as ginger are considered beneficial and advocated in both Chinese and Ayurvedic medicine.

Health websites and magazines often recommend that we drink at least X glasses of water every day. This may be useful for some body types, people who are doing tiring, sweaty work in hot conditions, or those who do not consume plant food. However, for the majority of people, I believe it is better to listen to our bodies, and drink only when thirsty.

J x
 

 
Printer-friendly version of this page Email this message to a friend

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2021  curezone.org

1.109 sec, (1)