Re: I'm ready to start flushing... Well not yet. Need serious advice.

You really don't need to purchase that expensive kit. Three of the items are for the parasite cleanse (cloves, Wormwood , blk walnut) and you can buy those mixed together and get all 3 for about $20. Epsom Salts is a very common laxative available in a big bag in any grocery store for about $2 and people have been taking it for this purpose for decades, so while it tastes nasty it won't hurt you. I've done many successful flushes and never taken ornithine, so apparently that's not necessary for good results.

My first flush (7 day apple juice, Epsom Salts , olive oil and grapefruit) made me feel quite sick. After reading Clark's advice I did a parasite cleanse (I used a capsule called Paraclear that had all 3 herbs in it) and all my subsequent flushes made me feel much better, so in my experience the parasite cleanse is a good way to start.

The Epsom Salts open up the bile ducts so stones can pass, so it's risky to skip that step. Similarly, apple juice softens the stones so they can pass easily. I know Hulda Clark and Andreas Mortiz have very similar flush instructions so pick one and follow it closely. Your first flush may well shake up a lot of toxins and leave you feeling weak for a few days, but once you get the cleansing process going that will go away. At least that's what happened for me. I've done about 18 flushes 3 weeks apart over a year and am symptom free to the point where I don't feel the need to do it any more. Tweet