Re: SAM-e and adrenals fatigue - anyone tried?
Hi Lilarose,
Interesting , alot of people are saying it 'revved' them up - made them too edgy.
Others with
Depression seem to feel that too or it works for them.
I'm awaiting the order but will try it.
I'm sensitive too.
I tried Phenibut (250mg) which is GABA basically - 250 mg made me feel kinda low in energy - while 500mg had me rolling my head back on the pillow feeling desperately out of it and tired.
Others use this stuff to pep-up their confidence and give them an elevated mood!
Opposite happened to me.
Dr Lam talks about the 'oxymoron' effect - he uses a different term that i can't remember right now - but essentially in a depleted adrenal state all supplements, adrenal stimulants can have a worse effect than normally observed.
I'm really unsure how to heal adrenals that are barely functioning. I sleep alot, removed all stress, eat well..for over 3 months literally mostly in bed - sleeping well, eating well...no improvement.
Adrenal supplements don't seem to be doing anything.