I have been good, thank you, things are getting better and better :), as always, says the new-age philosopher Abraham Hicks.
I like your bread recipe. I wonder how it will taste if dehydrated instead of baked?! ... can you post some basic rules about how much of each ingredient you use?
I was told that in cold climate it is better to get more "Yang" food, heat generating, like ginger, dates, nuts, certain spices: http://www.feng-shui-institute.org/yinyang.htm