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Re: Slow results with NB. Is this normal?
 
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Re: Slow results with NB. Is this normal?


I think 2 chopped cloves per meal. I was never able to handle the raw garlic on an empty stomach as it really burned for me.

Just chop it up very finely, put it on a spoon and without chewing swallow it down with some water. If you chew it you will likely have bad breath all day.

I just kept increasing the amount with each meal until I got to a heaping tablspn.
 
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