Re: Digestion Screwed Up - What to eat now?

Thanks, I made a reply to the above with some more info - hate the way this forum works!

My weight has been pretty stable, seemed to of lost some midrift fat, and havent done any excercise now for over three months.

I definitely dont have an ulcer, its bowel, not stomach but you could be right by a candida die off, hence why ive ust sent off a stool test (mentioned in my message above)

Just the thought of eating in fact makes me feel sick, ive just forced a vegetable omelette down me, it was literally making me gag. Ive never felt so heavy and sluggish in all my life, the 'professionals' like to tell us to listen to our bodies, and right now my body dosent want anymore vegetables or protein whatsoever!!

The insomnia I really think is the biggest problem, occasionally I manage to sleep better some nights, and I feel so much better the next day. Then another awful night, and its back to groundhog day. I really wish I could actually just drink some water without peeing it out five minutes later.