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Digestion Screwed Up - What to eat now?
 
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Published: 13 y
 

Digestion Screwed Up - What to eat now?


So, ive been on the usual vegetable, protien diet for months now, was on Lams programme but had to come off it due to it making me feel worse and worse especially after they told me to take DHEA which crashed me so hard it was insane, took a month to recover. Since then ive had chronic bowel pain, which dosent really go away, and gets worse at night. The first night of the DHEA the pain was so intense it was like someone was stabbing me internally.

In the past couple of weeks my digestive has gone completely. Even the thought of eating more vegetables makes me feel sick. Ive had the odd day where ive eaten a little more 'normally' and it settles down a little...yesterday I fasted most of the day and it was calming down, today, back to the diet, terrible pain again. Its definitely causing inflamation in the night, my insomnia is the worst its ever been at the moment. Maybe two hours a night tops.

So what can I do while trying to stick to the diet?

Supplements wise, im currently on, in the morning

2 x Lipo C
1 x Lipo Glut
200mg Mag Citrate
1 x Kelp
1 x Krill Oil

and then

1 x Lipo C
100mg Mag citrate
1 x half strength multi vit

Ive stopped taking various elements like the mag, and the sea kelp and it hasnt changed things.
 

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