Re: Food Bits in Bowel movement

Hey man. Just dont pay attention to the Carb Wars if you dont feel like having some laughs.

You are here because you see undigested food on your stools, and you are worried. Dude being worried its the correct attitude towards this situation, because you have malabsorption. Just to clarify I used to have undigested food in my stools for a lonnnnng time and I am diagnosed with a bad case of leaky gut. I corrected the undigested food thing with digestive enzymes, I am using GB3, I reccomend a product that includes bile, pancreatin (NOT vegetable or mold derived enzymes) and if you can something to stimulate hydrochloric acid. So NOW super enzymes comes to mind and its like 3x times cheaper than GB3, which its better though.

Also consider doing coffee enemas 2 or 3 times per week to start releasing bile.

But to cure the leaky gut you probably have, obviosuly solving somewhat digestion wont be the cure. Check this out and read the whole first posts:

http://forums.phoenixrising.me/index.php?threads/gestalts-genova-23andme-yask...


I am gonna buy Micronized L-Glutamine whenever I can and start taking 5 grams three times per day or maybe 15 at once we will see. Treating the leaky gut its much, much more important that what it seems at first. A lot of conditions start because excessive intestinal permeability, severe, debilitating conditions.

I developed leaky gut because of aluminum poisoning but as the guy says in the link, solving the leaky gut its first.