Re: The one thing that makes a big difference to me....

"Currently I am definitely going through a good spell, I feel I am enjoying life more and making more of an effort to be happy around everyone. I am 24 now, but have always felt like I am socially a few years behind friends.....but that seems to be disappearing now."

This is good news. I have seen this improvement in social life in several cases. One of my cats are rid of his anxiety for people; he even approach the neighbours now for a cuddle.
Iodine`s effect on ones mind, IQ, stabilizing emotional life, social life, is severly underrated IMO.
We all have a bad day in between, for me I had a good day in between before iodine, like 10 %. Now it is 90 % good :-)

After a year or so with improvments on different levels, one will probably come to a plateau where nothing seem to happen.
This is a good time to take a rest, do the protocol but not expect development at the same speed as before.
-Or one can change routines, dosages, search for other supplements or diet that can push the buttons again. Tweet