Re: Oh, you did do an enema!

I did, and they are just so expensive.

Yea my health doesnt have a price, but I just spent like $30 on this Oxypowder . I am at 12 caps and I only had 1 BM today. Not even very good. I am calling the company tomorrow and demanding a full refund.

I am looking into using psyillium and maybe adding aloe vera juice to it.

I don't want to do PB shakes, I just don't see how volcanic ash is safe to put in my system.

I am getting PB-8 this next week and will see how that works.

I was wondering if buying some magnesium oxide itself and just dosing with that if it would imitate the same effect Oxypowder is supposed to do? That or would magnesium citrate also do that for me?

I have a quick question regarding a liver flush. If I do the Liver Flush at night would it be safe to take magnesium citrate in the morning to make sure that I will have a BM? I don't want to do the ES, it's just nasty.