Re: Seriously Constipated...please advise
I will document my progress of getting rid of this constipation.
Today I took the miralax and drank a whole bottle of prune juice.
I have been fasting with water and prune juice for a day and a half (started my fast after breakfast yesterday morning).
My energy levels aren't up, but I feel calm. I just want to get this crap out of me, literally. I have noticed that during my fast my concentration has come back. I have very little brain fog, anxiety, or depression. Well actually I have none at all. This has lead me to believe my intestines are the culprit to me feeling so down.
Throughout today I have been feeling the miralax just run through my small intestine. Although I have not had a bowel movement. The bottle says that it can take 1 to 3 days to see results.
I was feeling rather bad today so about an hour ago I purchased an enema. I took the enema, and I finally had a BM. My BM was hard at first(I am hoping this is the clog and the rest can be smooth sailing) but then it was real watery. I didn't go much and I know there is more inside me, but I feel some relief. I am continuing my fast with just water right now, and will drink another bottle tomorrow. I did take another dose of miralax and I am hoping this will speed things up.
Now that I am clear headed I am going to use this time (while staying close to the bathroom!) to get my homework out of the way. I am amazed at how clear minded I am from this fast. i just need more BM's and I think I will feel way better. I am very excited to get my
Oxypowder though. I feel like it will work wonders.
I am going to continue to document my journey through this. Thanks again for all your advise.
Swinea