Re: Candida Diet...Second Try...Desperately need advice!

Agreeing with pokermaniac that fruit is something to be strict on. Lots of nutritionists recommend veggies over fruit for snacks and for candida food addicts it seems especially necessary. Obese people that down 2 litres of pop have belly fat because of the wonderful combination of fat and sugar. On this forum a lot of people successfully eliminate the sugar, but go nuts with fat out of confusion and gluttony.