Re: Is it dangerous to eat the same meals every day ?.

Hi there,

Well if the message was read correctly I said limit not cut out completely. But it all depends on his body. I know that not every person has the same physical make up, intolerances, and other problems. that is the problem with dealing with candida- Weight loss with diet but also the fear of diet contributing to candida. Potatoes are not the easiest food to digest so it could hinder him in a way. Taye, I would say that you should at least definitely take off the skins and cook it well if you do choose to eat them. And they are part of the night shade family which can be a problem for digestive issues. And make sure you don't eat them with any meat, eating them at separate meals would be best. I see that a lot of people have their own way of healing. I don't agree with you, Anthony, that your way works for everyone. If it does for him that's great but if it doesn't then he shouldn't push it, because then he will be going down hill. and I also didn't ever mention fat. If his liver is not good then fat will be difficult so it may not be an option. These issues are so complex, and it will be best for you Taye, to observe and write down what you eat each day and take notes, figuring out what you have reactions to. I think if our guts can be so sensitive then they need to be addressed with care. Good luck!