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Re: Broke fast, need info refeeding on certain foods
 

9 Day Juice Fast Kit
Juice fast without hunger.


chrisb1 Views: 1,519
Published: 12 y
 
This is a reply to # 1,976,449

Re: Broke fast, need info refeeding on certain foods


No no you haven't ruined your fast at all, but I would leave any supplements out until digestion has been fully re-nurtured.

Chrisb1.
 

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