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Re: Broke fast, need info refeeding on certain foods
 
chrisb1 Views: 1,397
Published: 10 years ago
 
This is a reply to # 1,976,449

Re: Broke fast, need info refeeding on certain foods


No no you haven't ruined your fast at all, but I would leave any supplements out until digestion has been fully re-nurtured.

Chrisb1.
 
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