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Re: Probiotics
 
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Published: 13 y
 
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Re: Probiotics


We make our own kefir which my hubby drinks. Unfortunately I cannot tolerate the kefir as I get terribly constipated. The same happens with cheese. We do plan on making some sauerkraut which seems to work better for me.

Good luck with the bifidus enema. I plan on trying it myself.
 

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