Re: ARL/Nutritional Balancing 6 month update

That is extremely clear and helpful. It is so encouraging to hear from someone that much further down this road who has experienced good results.

Could I ask just one more question which is how did you figure out ... I guess again what were your before and after symptoms, that two GB3s were helping w each meal? I'm on essentially primal diet but not able to tolerate nearly as much in the way of cooked veggies right now without the cramping you described above. No grains at all. Taking the Dr. Ohira probiotic as of three days ago to see if that will help and doing one GB3 with each meal. I am on the same regime as you just without the Cat's piece. And I have rhemannia from my LAC.

I think I'm three lows, mixed oxidizer, main challenge right now is sodium potassium ratio is 0.62/1. When 2.5/1 is the ideal.

Thanks again!!