Once these were eliminated I noticed a dramatic improvement
When you say that could you please describe the symptoms you had that got better when you went lower histamine in terms of diet?
What I'm struggling with most is digestion and dizzyness, so anything I can learn to help with that and my AF would love to hear it. I am also pursuing nutritional balancing so when you say that ou could only do twice a day, I am again interested in hearing what symptoms you would experience if you exceeded that dosage. Thank you !