Re: Niacin and Chromium : Update

I'm assuming that you are posting relative to your Type II diabetes - it doesn't really say that in your message.

The real proof of "improvement" is your a1c - a test for diabetics that shows how much glucose your body absorbed during the prior three months.  What was your a1c at the beginning of your choice of supplements?   What is it today?  By letting us know that, then we can determine how beneficial your supplements are in relation to your Type II.