Re: Some ideas

Yeh, overwhelming is a good term.

If I were you, I'd look at food allergies /sensitivities too. Save up and ask a doc for a blood test for numerous common food allergies .

Anything else in your environment that could be affecting you negatively? Something in the water? A cleanser your using? Detergent for clothes? Deodorant ingredient? I've moved away from aluminum based ones and avoid stuff like Baking Powder, unlike Baking Soda, it contains aluminum. Fluoride is a potential Acne instigator, even posted on Natural News site here: http://www.naturalnews.com/031554_fluoride_acne.html


Fluoride is in the water, most toothpastes, and most processed foods. Many pesticides use a fluoride base. Commercial chicken is more than likely packed with fluoride. Can you guess already if soda pop has it? :)

I'd avoid whole grains as much as processed grains, it's probably made with fluoride and spikes sugar/insulin in the blood the same. Look at commonly sprayed whole foods and buy them organic, if possible. Apples, celery, and strawberries come to mind as high pesticide foods. I personally do lower carbs than in the past and more veggies/fruits and meats. Meats a big one too. Get mostly organic as possible and pasture fed. If you tolerate eggs, get organic, pasture fed eggs. A lot of stores have organic, grain/vegetarian fed eggs. Probably better, but chickens need to run around and eat bugs/worms/etc, not grains constantly.

I met a local lady that does colonics. It's pretty much sterile water in the colon that flushes old junk out. She gives patients/clients probiotics and complexed Vitamin C post colonics. Reading the old Ask Andreas Forum when he was more active, I infer that a colonic is best first. Then a flush, if you decide that's best. If I were you, I'd do colonics then wait to see how I feel. Then prepare for a flush and understand the proper way to do it. Then, perhaps, a parasite cleanse.

Here's an old post of his: //www.curezone.org/forums/fm.asp?i=494968


I had Acne when I first drank processed, pasteurized Milk. Iodine initially caused an outbreak for a while, but it went away. Garbage/hydrogenated/partially hydrogenated/rancid oils can cause inflammatory response and cause acne. I had a slice of pizza (horrid food) and it caused a small break around the mouth. Don't eat it anymore, but I'm giving you experience in the past ideas.