Re: TIP #3 by TJ (Candida & Dysbiosis Forum) 5/16/2012 1940845

Re: TIP #3 by TJ

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Geoff1981 Views: 1,552
Published: 12 y

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Re: TIP #3 by TJ

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Thank you for posting the tips.

Just out of curiosity, how are you calculating fibre consumption?

If, for example, I consume 100g of broccoli (cooked), this is approximately 3g of dietary fibre, or 10% of your recommended daily amount, correct?

Thanks!

J

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TIP #3 by TJ tjraije 12 y 1,599
- Thank you for posting the tips. Just out of cur... Geoff1981 12 y 1,552
  This is the position of the above message within the thread.
  - Sounds about right. I just reference the amount o... tjraije 12 y 1,530
    - Sounds good man! I believe the root cause of my... Geoff1981 12 y 1,698
      - Well, small portions is better anyway. I get my m... tjraije 12 y 1,464
        
        Thanks for the suggestions! Drinking warm tea t... Geoff1981 12 y 1,558
        
        Re: TIP #3 by TJ tjraije 12 y 1,553
        
        I do the Oz drink, 2 TBSP of chia seeds in 1/2 cup... gibby 12 y 1,397

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Re: TIP #3 by TJ

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