This is a reply to # 1,926,539

I am not going to do the full IP, more like a 30 day cleanse I suppose. This is my "intro" so to say. :)

I was reading about the cold sheet therapy, lmbo, and thought, this stuff is crazy, but I totally believe in it! lol POWERFUL! Not as crazy as he makes it sound, but does take a little practice. I'm still trying to get it down. ;o)

 

Thank you for your suggestions, I feel mostly prepared, but need to finish my herbal order and then will get started! :) Uny's store has everything you will need. definitely do a 30 day colon cleanse and atleast 2 liver and 2 kidney cleanses. 

 

I guess I have been preparing my diet in a way, but will amp it up until I get all my herbs and get started! :) Work right into it and then turn up the intensity, don't give up!

 

My biggest obstacle is that I am a stay at home Mom of 3 wittle ones and my husband works long days, so I won't have the luxury of laying down when I'm tired. But I am ready to feel better for them to enjoy ALL of their Mama, so I am determined to make it through. No obstacle there. I'm rarely tired, occasionally I feel temporarily energy drained, but a little more juice always gives me that extra boost within just a few minutes. If I need an instant pick me up a dropperful of cayenne tincture does the trick! I'm sure once everything is healed they will love having ALL of Mama! Keep your eye on the prize!

 

The mental part is the hardest battle and I feel very focused. :) Schulze was a big believer in things must be fun... Don't over think it or get over anxious, just do it and laugh, laugh, laugh. I still find myself laughing at myself at times when I misalign my strainer for my herbal tea and end up spilling tea all over my counter, or when you think its just a little gas and are surprised by just a little more. LOL... Its funny! Laugh and don't take yourself too seriously!