Re: Iodine painting on testicles. EDIT
Hi NN,
Sorry i've been away.
With
Iodine I was still taking a large oral dose as well as painting...
I was taking at least 200 Micrograms of selenomethionine
Also I was taking 2000 iu's of D3 every night with 5 milligrams of K2 Mk4. I suspect 1,2,or 3 milligrams of the K2 would be enough for younger folks. I am 56.
The
Iodine painting had a profound effect on my libido by the next morning! The K2 had a profound effect a couple of hours later, the same night!! Try to take a quarter of a teaspoon full of virgin coconut oil with the K2 also.
Helps the K2 to absorb better!
Remember to let 48 hours pass before painting the same side.
Ginagirl xoxo (the Borax Girl) cautioned about this.
I just ordered Life Extension's SeMC as it is a better form selenomrthionine, I heard. 9 bucks!!
Selenonethionine at least 200 micrograms HAS to be supped with IODINE!
t2t