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Re: Kefir is making me sick!?!
 
GrannyCat Views: 43,958
Published: 13 y
 
This is a reply to # 1,907,420

Re: Kefir is making me sick!?!


There's a few yahoo groups about milk kefir too, if you haven't already checked those.

If you really enjoy milk kefir, you might consider taking a break from it, making a new batch and trying it again later. If you still have issues, then you could try to water kefir or kombucha perhaps. Just a thought.

I started fermenting foods to get my probiotics, esp. lacto fermented foods. It is SO easy and tasty! Lots of options to get your probiotics out there.



 

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