Lecithin/Choline for Insomnia: Feed Hippocampus.
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This is a reply to # 1,905,403
Lecithin/Choline for Insomnia: Feed Hippocampus.
The hippocampus controls sleep, and can become damaged with stress, and starved from lack of choline. This can be replaced with organic egg yolks cooked gently; lecithin from soy; or as the supplement phosphatidyl choline/serine. Blessings!
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Any quick ideas for insomnia problemo ? Jo86 13 y 1,753- You can try super strong chamomile tea (use 4 or 5... armstrong 13 y 1,737
- How much melatonin have you been taking? I found ... omo 13 y 1,692
- I battled insomnia for so incredible long. It was ... thelaughingdogs 13 y 1,745
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Lecithin/Choline for Insomnia: Feed Hippocampus.
nordskoven
13 y
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- Re: Any quick ideas for insomnia problemo ? pilare 13 y 1,815
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