Re: Strange thing about last fast....

Anastasia,
It isn't my place to tell you what you should or shouldn't do, and am gratified that you are aware of the inherent dangers of too much ingested sodium: even Sea Salt .
However even Sea Salt is reputed to be harmful in the sense that it is an inorganic mineral and therefore not bio-available; this is why the sodium/salt is rejected and expelled by the body in as quickly a manner as possible thru the bowels and other organs of elimination.
Sodium is normally best taken as a mineral that is organic in nature, after being metamorphosed by plants into the bio-available form.
I wish you well and every success with your use of the SWF, but I hope you do not develop this as a habit because of its potential dangers.
I agree wholeheartedly with the last poster, NH.is.Scientific in what has been said, so just be careful for your own sake.

Take care

Chrisb1
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