Re: my result from p&b shake so far.....

Hi nicoleeann,

A salt water flush will empty and clean out your small intestines, You need to make sure that you are not constipated and that your large intestines are moving. 1 quart of water with 2 teaspoons of salt on an empty stomach.

“I occasionally will do the coffee enema but it does have a tendency to cause hypersensitivity” How much coffee solution in the enema? Keep it to 1 to 2 cups no more and lie on your left side.

What is a “csd diet”?

Propaul