Well I definitely think I am having the correct results of the p&b shakes. I take about 4teaspoon p and 4 tablespoon b per day. I have been having mucus each time i do the enemas. today i had some very thick circular ones. I'm going to keep going at this and see what happens. I am also on the csd diet and am healing my intestines of gluten. I eat alot of raw sourkraut, eggs yolks, butter, raw or rare meats. And some cooked veggies and some easy to digest raw veggies. I occasionally will do the coffee enema but it does have a tendency to cause hyperness. I avoid grains, sugar, fructose, and other unnatural prodcuts like additives. I also am trying to eat only until I'm full and not too much. I think thats good, and drink lots of water.
Does anyone have any other products that will help with small intestinal cleaning? I can tell that my intestines are getting cleaned out because when i accidently ate a smidge of something non-scd i got some inflamation which means i think that the surface is being reached. thanks for any help:)