From what I've read and researched, he says that candida will find a way to feed off your tissues. It will adapt to anything no matter what so trying to starve it is not the answer. Trying to avoid fruit won't help. Fruit has a lot of good things in it but I'm not sure the exact reason why he said it's safe, but, that's it. No stevia even!!!!!!!
something about oranges though, that was the only thing to stay away from. I am excited to be able to eat fruit, but then again, other programs say eat it alone. Not with other things, which I do now.
I don't know if he addresses gut issues, which are a problem for many of us. I just don't know.