" i had/have dark brown spots and freckles all over my arms and torso that sprung up in the last 4 years...they are fading with the detox and my stretch marks are gone too."
That's great. My spots WERE going away during the 5 months I was feeling great. I wasn't specifically focasing on detox, just lots of meditation and Buteyko.
Seemed like my adrenals, liver, etc started working better and I was detoxing. At the start of it, I was having 2-3 large brown completely digested bowel movements per day. Now at am back to 1 lite colored movement per day with some undigested food.
Looking forward to adding the detox approach to see if that will help. Your experience with it is inspiring.