Re: starting my first 30 day fast

Thanks guys,
I started it a day late so Im on day 2 now...wanted to have my traditional sunday football with my boyfriend. I feel great so far..no headaches, or bad cravings. My boyfriend says he is fine with going outside if he wants to smoke cause he knows I want to give it up. As far as dry fasting is concerned, does it speed up the process of detox or just make it more comfortable? Also as far as enemas are concerned while I know the body can take care of itself would it be helpful with someone with candida like me? I did pretty well with a pre-fast diet of just vcegetables but I have had constipation for awhile now and I'm pretty sure there is plenty of stuff inside me.