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Re: Ongoing Severe Depression
 
GrannyCat Views: 2,579
Published: 14 y
 
This is a reply to # 1,869,472

Re: Ongoing Severe Depression


Yes I did the 24-hour saliva test, taken the glandulars and currently take Iodine and have for years now. Also take tyrosine but not daily.

I have thought I may need more Vit. D. than the 5,000iu I take every day. Sometimes I do take two of them. Not getting as much sun now that's it's going into fall and I live up north. Might increase the Iodine too and see what happens.

Thanks!




Marci



P.S. I wonder what the 'theraputic' dosages would be on 5-HTP, St. John's Wort, SamE, fish oil, and other 'brain' sups?
 

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