The other prolem is “pregnenlone steal”.  When under stress, most of the raw material the adrenal glands make is going to cortisol.....with nothing left make aldosterone, or any of the other hormones.

http://vimeo.com/3818805

So de-stressing is key. Meditate twice per day, relaxation hypnosis, Healing Codes.

I had this problem my whole life, even long before I became exhausted.  My adrenal glands were strong, but due to pregnenlone steal, fluids were passing right through me.

This just stopped for me a couple of months ago.  I went for a 3 hr drive, drinking lots of water and made it the whole way.  I couldn't’t believe it.  My whole life, I’d be lucky to last 45-min and had to pull over and run into the woods.

Other people on here have noted that as they recovery, the frequent urination goes away.

It will take time to get a hande on all of this, so be patient ;)