CureZone   Log On   Join
newbie starting a 3 weeks fast tommorow could use some advice :)
 
dutchgirl23 Views: 2,334
Published: 14 y
 

newbie starting a 3 weeks fast tommorow could use some advice :)


hi

I am totally new at this.
decided to juice fast because I am scarred of water fasting.
I dont want to lose hair or get even more stretch marks.
have alot of minor health problems like allergies,IBS, skin problems,fatigue,heachaches that I want to fix

I rarely eat fruit or veggies and have a major vitamin D deficiency.
I realise now that I am always complaining about my health, stretchmarks, scars but dont do nothing about it.

So gonna stop complaining and take action!
I figured out I need to clean my body first.
So my plan is to juice fast on green veggies mostly for 21 days. drink senna tea for bowel movement. I also going to do some light exercise every day and dry skin brushing.


plus what can I do more to fade scars except eating healthy ofcourse ?? I tried Vit E oil and emu oil. I stopped the vit e oil because my doctor told me it could give me rashes. And emu oil is to expensive I need to use it pretty much on my whole body. So I was thinking of using coconut oil and taking msm.

And what about the cleanses I read about ( kidney liver parasites) do I need to do them before or after my fast??


I really do need input. because right now I am doubting my plan

greetings

sarah




 

Share


 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2025  www.curezone.org

0.047 sec, (1)