Re: IF 1 or Para-cleanse?
In my opinion, the Dr. Schulze colon cleanse is the best "colon cleanse" out there. I don't know anything about paracleanse, but I did do a search on it and it seems to be a 10 day program that is used to rid parasites, not for colon cleansing. In my opinion, if one has parasites, I don't think they could get rid of them in 10 days.
The Dr. Schulze colon cleanse is not just IF#1, the colon cleanse consists of both IF1 & IF2, if you only use the IF1 you aren't doing a colon cleanse. To do a thorough colon cleanse it is imperative that both IF1 & IF2 is used for at the very least a solid 30 days. Just think how long people (me included) go without doing a colon cleanse and how impacted our colons must be. We didn't get that way overnight and doing a cleanse less than at least 30 days just won't undo all that buildup. Some people need to do several rounds of the 30 day cleanse to rid themselves of all the mucoid plaque that has built up over the years. IF2 works as a scrubbing agent and has bentonite clay and activated charcoal in it that will adsorb the toxins released by all that built up gunk (putrefied matter) that has been sitting in our colons for years.
If you haven't read though the Colon Cleanse FAQ it might help you to understand how Dr. Schulze Colon Cleanse works. It is filled with lots of great information on colon cleansing.
[FAQ] Healing Cleanse: Colon: Working File Thread
Hope this helps.
Willow