In my opinion, the Dr. Schulze colon cleanse is the best "colon cleanse" out there. I don't know anything about paracleanse, but I did do a search on it and it seems to be a 10 day program that is used to rid parasites, not for colon cleansing. In my opinion, if one has parasites, I don't think they could get rid of them in 10 days.
The Dr. Schulze colon cleanse is not just IF#1, the colon cleanse consists of both IF1 & IF2, if you only use the IF1 you aren't doing a colon cleanse. To do a thorough colon cleanse it is imperative that both IF1 & IF2 is used for at the very least a solid 30 days. Just think how long people (me included) go without doing a colon cleanse and how impacted our colons must be. We didn't get that way overnight and doing a cleanse less than at least 30 days just won't undo all that buildup. Some people need to do several rounds of the 30 day cleanse to rid themselves of all the mucoid plaque that has built up over the years. IF2 works as a scrubbing agent and has bentonite clay and activated charcoal in it that will adsorb the toxins released by all that built up gunk (putrefied matter) that has been sitting in our colons for years.
If you haven't read though the Colon Cleanse FAQ it might help you to understand how Dr. Schulze Colon Cleanse works. It is filled with lots of great information on colon cleansing.
[FAQ] Healing Cleanse: Colon: Working File Thread
Hope this helps.
Willow
I went back and read your first post in the forum to see if I could answer your question about what kind of food program you should be using. Due to the candida, you definitely don't want to eat sugary fruit, stick to green apples and fruit that is not filled with sugar. I think it would be best to let Uny answer you regarding the diet, just wanted to let you know to steer clear of sweet fruit in the meantime. I don't see anything wrong with going raw until she answers you.
I wanted to let you know that Uny has a Storefront Herbal Apothecary Storefront, she makes Dr. Schulze and Dr. Christopher herbal products, made with the best available organically grown (some wildcrafted) herbs on the market. She sells them for much less than you could get them anywhere else.
As I guess you've figured out, Uny is really far behind but she has seen your answers to the questions I posted to you and she WILL get to you just as soon as she can. The first step in healing our bodies is always the Colon Cleanse so you could go ahead while you're waiting for her to answer and order the Colon Ceanse and get started with that.
Also, in your original post you mention that you have adrenal issues. Ashwagandha is FANTASTIC for the adrenals, the difference in me when I started with it was night and day! You could also get started with that, I think it would really help you.
If you click the Storefront link, the Colon Cleanse is under the heading "SPECIFIC CLEANSE/PACKAGES" and the Ashwagandha tincture is under the heading "TINCTURES".
Blessings,
Willow