Re: 4 days and done

Thank you very much for responding. As you are reading Dr. Filonov's book you will see that the actual healing process on dry fasts begins to occur on day 5 and culminates on 9- 11 days. However, the detox process kicks in pretty much right away. So as you are detoxing, of course your body and mind will feel different. Dr. Filonov told me once the Depression originates in the liver, and when the liver, hence clean liver clean mind.

I too rip immense benefits from my fasts in term of my mental state. I am starting my next 7 day on Wed and cannot wait...:)
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