Re: 4 days and done

I just felt some activity around my liver/stomach area both of which took a severe battering some years ago from alcohol to the point where I could actually feel they had been damaged and were weak, and that was reflected in my mental health/well being as well.

Since the fast my whole body feels years younger and my insides feel normal again, but my mind is so much more alert and able to think clearer and evaluate different memories quite quickly, whereas usually my memory was total crap and I'd really struggle at work trying to remember what I did last week and how something didn't work and how I fixed it.

When I was 15 years old I used to drink half a bottle of whiskey every friday night for a couple of months and generally drank too much when i was at school, so by the time I turned 18 my body was totally knackered, a classic case of teenage alcohol and drug abuse!

Seems my body is now turning the corner, not bad considering I haven't been doing it for that long and my longest is only 3days 4hours.

I'm finding that I've got injuries I didn't know I had, for example my heel started hurting as it must have some impact damage from walking so much, it's not totally healed yet but feels so much better even though I never thought their was anything wrong in the first place. Tweet