WOW cougar - thank you for the link! I am amazed by Brownstein's video and will look into Iodine in conjunction with SSKI which I have a good supply of now - received 125 g. Potassium Iodide last week. Had I known I needed Iodine as well I would have ordered both at the same time, and then could make my own Lugol's. I haven't mixed up the SSKI crytals yet, so will wait for addition of 75 g. Iodine. Am I understanding this correctly?