Uny-Part 1 Questions for Fast/Cleanses Tomorrow

Uny,

Thank you for getting back to me. I am sorry to bother you but I do have some questions in regards to your post. I am going to split them into two posts. This one is regarding the juice fast/cleanses since I am hoping to start tomorrow if I can.

If I am correct you are saying I could do the fast/cleanses without the IF#2 but with all my issues and the need for fiber you think it was better if I went ahead and used the IF#2. I think I will try it with the IF#2 and tough it out as you suggested. I want to do whatever is going to help the most.

Do I need to be back on IF#2 a few days before I start the juice fast/liver cleanse or is it alright to start it all up at the same time?

Can you tell me how much IF#2 I would use? Would I start with ¼ tsp 5x/day as before? How would I know when to increase it? I want to make sure I am getting enough IF#2 during the fast and cleanses.

You said “..and of course, I'd be trying every herb/food/charcoal I could to help relieve the gas.”

Would the amount of charcoal be “a teaspoon of charcoal several times”. Would I add this in with the IF#2?

Can you give me any other suggestions on what I might do to relieve the bloating/gas? What herbs and food as you mention above?

You said “herbs/combos (including the Liver/Detox/Digestion tea) I've suggested that you've tried; if you haven't tried strong teas of them all, I'd be sure to do so.” To be honest I am not sure I have tried any for bloating just nausea. Sorry but I think I missed it before with the bloating. I usually try to keep up with all your suggestions. I found that you had mentioned" ...ginger, peppermint, spearmint, fennel seed and wild yam are all options (in whatever combination/strength you prefer)." On hand I have Peppermint, ginger and of course the liver tea. I do not have chamomile, spearmint or the others but I might be able to find some in bags at Whole Foods, perhaps Traditional Medicines or something like that. Not as good as fresh herb but maybe better than nothing? You mentioned “strong” could you suggest how I would make them and perhaps how much to drink to help with the bloating and gas?

I will look into the link and info on bloating you sent and see if perhaps ACV might help as well.

I believe you are correct about the seroma , I think that is what the doctor said as well. I have the Blood Detox Tincture from a Kidney Cleanse, would you suggest I do that daily even when not kidney cleansing?

Is it alright to start with the Liver Cleanse and then do the kidney cleanse after with the Bad Calcium Flush?

I completely agree with you about the Candida, that is actually how I first ended up on this forum, More questions to come on that later but I thank you for the info on the juicing. Usually I make a green juice (greens, celery, carrot, beet, lemon and apple) then also apple/carrot and beet combo. I have not been using green apples so I will switch. During the last fast I often drank just apple juice so I am guessing I need to switch that to green as well? I also have not been mixing my carrots and beets with ¼ cup of water so I will do that as well. If I want to keep sugar/carb content low are any other fruits okay? I am guessing bananas would be out? What about watermelon, cantaloupe or other fruits? It is a little tough for me to just drink green juices especially on a juice fast. I could really use some suggestions if you have any. I don’t want to get sick of the juice and stop so something a little tasty really makes the difference!

Thanks again for all of your help. I really appreciate it