Re: my arsenal vs candida.

You dont want to do to much at once --it will put too much burden on your organs. Do the basic essentials, but only do enough to where your syptoms are tolerable, but not to the point where your miserable. Turmeric can be a little hard on the GI tract if someone has a comprimised digestive system. I tried turmeric and it gave me a really bad reaction. More of a GI irritant reaction than a die-off reaction. You need to test one substance at a time and see how your body reacts to it..keep a journal of each item. Any herbs or antifungals I try on a empty stomach and see how it reacts to my body. I do the same with food too.  That way you know what to expect instead of guessing what is doing what.