Re: How bad is it if i slip on diet?

 
my Q...i'm out alot, my friends eat all this delicious food in front of me, how bad would it be if i ordered a chicken caesar salad or something? an took an if1 with it.

My opinion is that you ought to consider eating vegan with your friends. If they ask why, just say vegan foods make you feel better.

You ought to stop looking at junk foods as being "delicious" because these foods will prevent you from being as well as you're aiming to be. If their food odors tease you that much you need to stop going out to eat with them and just settle for other activities instead, IMHO. Ordering restaurant food made out of "whatever" dressing is not the way to health, no matter WHAT you take with it. Chicken Caeser salad made by whoever out of whatever is not what I consider whole foods. 

Joe