Re: exactly

i was thinking about doing the 7-day thing also,only because eventhough i am used to fasting the entire day and then eating..if i do go without eating and then have an ES drink as well as i OO/GF,it's obvious that i will have issues with it.Today i ate some apple juice and an apple and then maybe the same later on if i am hunrgy,but about four hours before i do the first ES, they are apples so i am assuming that it's benifitial, both in softerning stones and ..they tastes good.
(:
the last thing i want to drink is the nasty arse ES drinks when am starving..not to mention the OO/GF mix.I am pretty sure i am gonna do it tonight thought, i am getting a head ache and i need protein and calories and i feel like crap.
the taste of the OO/GF is not that bad,but i felt a weird sensation ,tightening ,pulsating in my mid chest area..probaly just my mind but oh well..i finally broke at the time of the ES and ate some fatty duck and two soft boiled eggs, i wonder if that help stimulate my gallbladder any- after fasting all day..
(??)