change your diet to paleo

hey,
first change completely your diet to paleo,
read about it here:
http://www.mult-sclerosis.org/Paleolithicdiet.html


get supplements D3, Magnesium, Iodine etc.
Get trigger point massage therapy since your pain is most likely because of them. They can mimic osteoporosis and other things. Be physically active. With your body is like with anything else use it or loose it.
You don't have to do much of of cleansing yet, you're too young. You can overcome any illness.

report in a month.
good luck. Tweet